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  Home –› Self Healing –› Spirituality & Self
   
 

Key to Meditation: Breathe In, Breathe Out!

   
Author: David Perdew

As I sat on my covered porch this morning meditating (ever-so-briefly), I listened to the thunder roll in from the northwest. The birds ran for cover leaving only the soft rain on the roof as it gently lulled me into a deeper reality.

It's just 9:30 a.m. I've been on two conference calls since 8 a.m. and revised a deal presentation for a good friend and client. They are very important to me -- both the deal and my client/friend. The soft rain and the rolling thunder, like the Spirit's voice, softly beckons me to merge with creativity this morning. That's really important.

As I sat, eyes closed, breathing slowly, my mind wandered to the conference calls. I brought it back to the breath, the sustaining doorway to clarity and right thought. Focus on the breath. Breathe in -- deeply. Breathe out -- deeply. In. Out.

Client deals. There they are again. And before I know it, I'm thinking about work, but I'm thinking clearly. I see the future in that moment, and feel it now. I create a vision for my life in just a split second and realize that I'm actually already living it. Tomorrow, it may be different. Yesterday, it was complete. Now, I'm living the vision.

Come back. Breathe in. Breathe out.

Listen to the thunder calling me deeper. Still with my eyes closed, a lone cardinal flies to the rail and whispers approval.

Author Bio:

David Perdew

The good thing about living a long time and getting bored easily is that you end up with a lot of experience.

In my short half-century on Earth, I've completed several of my life dreams, and plan to complete several more. Those I can knock off the list are:

Personally built a log house in the woods (on a stream with a waterfall) in North Alabama.

I built a stock photo agency that grew from $0 to $1.7 million in sales and culminated with the sale of the company after 5 years to an international stock photo agency in London, England.

I owned and operated a weekly newspaper in my hometown in New Castle, In.

Taught newspaper and magazine design at Indiana University (Bloomington, IN) and St. John Fisher College (Rochester, NY.) and photojournalism at Georgia State University (Atlanta, GA.)

In 1995, I changed gears completely immersing myself in information technology to beccome a technical project manager for telecom software development.

It's all been very good.

You can search for this article using: spirituality & health, spirituality, religion orthodox spirituality reformed
 
 
 

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