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  Home –› Fitness & Health –› Breathing
   
 

Bad Breath Can Usually Be Cured

   
Author: Gabe Mirkin, M.D.

Bad breath can usually be cured. Bad breath can be caused by food rotting in the mouth, stomach acid regurgitating up to the mouth and infections releasing chemicals that smell. Your doctor should look for white dots on your tonsils, that are often pieces of food that your saliva has turned white. You can remove them by gargling after every meal or by rubbing a Q tip against your tonsils.

If you have belching and burning in your chest or abdomen, you may have acid backing up from your stomach. Your doctor can order a blood test for helicobacter, the germ that causes stomach ulcers. If it is positive, you can often be cured by taking antibiotics (metronidazole or clarithromycin with omeperazole) for one week. Even if the tests are negative, I usually give my patients with symptoms of stomach distress a trial with this treatment.

Another cause is an infection in your mouth, teeth, gums, throat or esophagus. Your dentist should look for an infection and order a throat culture. If it grows out bacteria that cause disease, your doctor can cure you by prescribing the appropriate antibiotic. However, more than 30 percent of the time, the cultures do not grow out a bad germ, and you still should be treated with antibiotics. There are so many different germs in your mouth that it is impossible to tell whether a germ that is found there is causing the odor or is a normal inhabitant of your mouth. A pilocarpine pill before each meal and chewing gum can increase saliva and help wash down food before it is fermented in your mouth. Check with your doctor.

Author Bio:

Gabe Mirkin, M.D.

Dr. Gabe Mirkin has been a radio talk show host for 25 years and practicing physician for more than 40 years; he is board certified in Sports Medicine and three other specialties.

Dr. Mirkin's daily features on fitness have been heard on CBS Radio News stations since the 1970's. He has written 16 books including The Sportsmedicine Book, the best-selling book on the subject that has been translated into many languages. His latest book is The Healthy Heart Miracle, published by HarperCollins.

Dr. Mirkin is a graduate of Harvard University and Baylor University College of Medicine. A Boston native, Dr. Mirkin did his residency at the Massachusetts General Hospital. He has served as a Teaching Fellow at Johns Hopkins Medical School, Assistant Professor at the University of Maryland, and Associate Clinical Professor in Pediatrics at the Georgetown University School of Medicine. He has run more than forty marathons and is now a serious tandem bicycle rider with his wife, nutritionist Diana Mirkin.

You can search for this article using: breathing exercises, how to breast feed, heavy breathing, deep breathing exercises
 
 
 

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